Every Experience is an Opportunity
Another Louise Hay affirmation to uplift and feed your soul: I turn every experience into an opportunity What opportunities are available to you in this moment?
Yoga with Gina Online or Phone Audio
I am offering: Yoga Online Tuesday and Thursday at noon Pacific via Zoom – Open to All See Below for more information Guided Visualization Meditation via PHONE Wednesday at […]
Meditation Viewed as Scientifically and Medically Valuable for Health amid the Covid-19 Pandemic
A student and friend of mine, Robert Hamaker, a Bay Area musician and student of yoga, meditation and sound healing, passed along this incredible and concise article from Dr. Deepak […]
Furlough or Fallow?
My fiancé, Brian, and I were discussing the current state of the world recently. Luckily, he is still working at an ‘essential’ job with minimum staff in the office. My […]
Make Your Own Sanitizer
UPDATE: The paper towels dowsed in the bleach/water solution practically disintegrate. Instead, use the liquid on a fresh, new paper towel segment or old cloth that can be […]
Affirmation
A bright and cheery affirmation to keep your mind and heart afloat: I trust the process of life. All I need is always taken care of. I am […]
Grief in its Many Forms During the Shut-Down
What are you feeling during all these new adjustments, new ways of functioning, new ways of living day-to-day? Are you noticing yourself feeling more freedom, rest? Or are you finding […]
Monday and Wednesday Guided Meditation via Phone
Guided Visualization/Meditation via Phone Enhance or Create a Manifestation Practice by joining my Weekly Virtual Meditation Circle in the comfort of your own environment -home, office, or even while parked […]
Put Up Lights of Love on Your Porch
Most of us are having to stay in to minimize the spread of the CoronaVirus. My yoga student, Jenn, writes: “Remember when we were inspired to put up one green […]
Affirmation for the Unknown
“All is well.Everything is working out for my highest good.Out of this situation only good will come.” Louise Hay As many wise teachers have been telling us for […]
