Put on your “Miracle Lenses”
People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, […]
Be Your Best Self; Give Your Best Self
“You get the best out of others when you give the best of yourself.” ~ Harvey S. Firestone Something to consider: in order to give ‘the best of yourself’ you […]
Bring in Happiness
Happiness is a habit – Cultivate it. ~ Elbert Hubbard Invite your eyes, your ears, your mind, your heart to seek out happiness today. Expect to find it. If it’s […]
Why Roll to the Right after Shavasana?
A student asked me, “Why do we roll to the right after Shavasana?” After Shavasana, rolling to the right side of the body stimulates breath flow from the left nostril […]
The Rewards of Inspiration
When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations. Your consciousness expands in every direction. And you […]
Yoga Could Be Good for the Brain
Yoga May Be Good for the Brain By Gretchen Reynolds New York Times, June 1, 2016 “A weekly routine of yoga and meditation may strengthen thinking skills and help to […]
Listen In
What’s your mind telling you right now? What’s your body telling you right now? What’s your heart telling you right now? Take a moment to Explore the difference…
NFL Players Benefit from Yoga
Often yoga is thought of as only for the flexible, only for us gals, only for those that wish to meditate, etc. But yoga is for EVERY body. We can […]
Something to Ponder
Even within the seemingly most unacceptable and painful situation is concealed a deeper good, and within every disaster is contained the seed of grace. ~ Eckhart Tolle For me, this […]
Intuition is Your Birthright – Starts this Friday Evening!
My colleague, Kaarin Alisa (Intuitive Extraordinaire), and I are offering an extremely fun and engaging online intuition course – ~ Intuition is Your Birthright ~ Come experience the magic of […]
