The Power of Gratitude
“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” – Thorton Wilder “Gratitude can transform common days into thanksgivings, turn […]
Comparing – the Thief of Joy
“Everything is perfect until you compare it to something else.” ~ Gregg Braden, New York Times Best Selling Author “Comparison is the thief of joy.” ~ Theodore Roosevelt That word […]
Quiet the Mind
Moving our body is the fastest way to still our mind. ~ Anonymous We live in such a fast-paced world. It’s important to quiet the active ‘monkey mind’ from […]
Adversity
“All adversity is really an opportunity for our souls to grow.” ~ John Gray
Full Self
“To grow beyond the expectations we’re raised with is a radical act necessary to the claiming of one’s full self.” – Ann Linnea
Success
“Only in the dictionary does success come before work.” – Arthur Brisbane This is a great point and in many ways true. Yet, success doesn’t always have to mean effort. […]
Find Your Motivation
People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. ~ Zig Ziglar, departed Author, Motivational Speaker What sparks your interest, brings […]
Today is YOUR Day
You’re off to great places. Today is your day. Your mountain is waiting so get on your way. ~ Dr Seuss Today is YOUR day… what great places are you […]
Being Human
Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right. You will never change the fact that being human is hard, so you […]
Defensiveness = Self-Protection
In the book Untamed by Glennon Doyle, Glennon speaks of many topics and shares many of her life experiences and learnings. When Glennon came out to her family and friends, […]
The Unfolding Self 