Change is in the air. We’re in the midst of a change: the weather, the temperature, the season, and Sunday our clocks will change… and this Tuesday, our political scene will change. We humans don’t like change. We like comfortable, familiar, reliable, predictable.
Whether you are a regular meditator or you’ve never meditated in your life, I recommend you take a few moments in a quiet, uninterrupted space and connect with your heart, the essence of you, by taking some slow deep breaths. Once you are in a calm, centered state of mind, send positive energy, a prayer, to our United States. Send out a good wish, a positive intention, that this election will foster the most beneficial outcomes. We all have our opinions and perspectives and they are valuable. I suggest taking just a few moments to rest in the unknowns with a feeling of anticipation. Send out your best wishes for the outcomes of this election to be for the highest good of all, and for the best forward movement, the evolution, of our United States.