Kind words can be short and easy to speak, but their echoes are truly endless.
~ Mother Teresa
Think of one person today that you can bestow kind words upon. Sharing kind words with others changes the world!
And don’t forget to consider yourself as well! Bring some awareness to the words you say to yourself! Our self-talk and our inner critics can be quite damaging. Have a listen!
Practice offering yourself kind words. Watch those kind words-to-self echo through your entire being. Then watch how that can change your interactions with the world.
Kind to oneself = Kind to others