Embody Your Power

2016 UC Berkeley Magazine Interview

When you EMBRACE your BODY,
to LIVE a LIFE you LOVE!

Merav Richter


It’s so easy to ignore the body. And it’s so easy to think about how the body causes us challenges or restricts us in some way. But the body, this beautiful ‘suit’ that carries us through life, does so much for us day in and day out, often without us even needing to think about it. Spend a few moments acknowledging all that the body allows us to experience: sunshine, the beautiful outdoors, exercise, healing, renewal, snuggles, love, food, rest and on and on.

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