I’m not a religious person but I am spiritual and believe there’s more to this world than we see. I have certainly been the recipient of unexplainable miracles and magical […]
Mindful yoga is a lifetime engagement–not to get somewhere else, but to be where, and as, we actually are in this very moment, with this very breath, whether the experience […]
“In recent years the question HOW CAN I HELP? has become meaningful to many people. But perhaps there is a deeper question we might consider. Perhaps the real question is […]
UC Berkeley Optometry interviewed me about my hiking fall injuries and my positive experience in treating my double vision with Vision Therapy via UC Berkeley’s neuro-optemetric rehabilitation. Click here for […]
To discontinue receiving those envelopes filled with 4×5 ads, go to http://www.moneymailer.com/corporate/contact-us/ Call 714-889-4609 to leave your mailing address on an automated line. I couldn’t get to their email link.
I used to be an excellent sleeper. I’d joyfully snooze for 8, 9, 10, even 11 hours sometimes, without waking. Sleeping at home in my own bed was always the […]
35th Annual National Fallen Firefighters Memorial Weekend: October 8-9, 2016 Every October, the Foundation sponsors the official national tribute to all firefighters who died in the line of duty during […]
My friend and colleague, Nina Fry-Kizler, has recently published a great article. 3 Powerful Tools that helped me Stop White-Knuckling my way through Anxiety.
Instead of saying “Let’s kill two birds with one stone,” try “Let’s feed two birds with one piece of bread.” This was introduced to me by my Intuitive/Spiritual Guide, now […]
Yup, it’s a little bizarre but I make it yummy. I’ve learned over the years that to sustain that satisfied feeling for several hours, I need to eat a […]